When you think about your daily spiritual practice, is fitness on the list?  Do you see regular exercise as something that keeps you balanced and open to receiving guidance and hearing your intuition? Or do you see it as a nuisance? Exercise is great for your mind, body, and your soul.  If you add it to your life on a weekly basis, you will notice a difference in how you experience and process the twists and turns of life.  You will become more inspired and receive more nudges towards your purpose.  A tired mind from exercise, is a mind that is free to listen to your intuition.

Massy is someone that has made it big via Social Media and has helped many women to embark on their own fitness journeys.  Check her story out here and be inspired to start yours as well.