Starting today, I will be challenging myself to a 21 Day Meditation Challenge and I want you to join me!  What are the rules? Meditate for 21 days straight

  • Choose the correct amount of time for you
  • Choose the format that works best for you (guided/self)
  • Choose the time of day that works for you

The only rule is to do it daily for 21 days and see how you feel.

Join me!