Starting today, I will be challenging myself to a 21 Day Meditation Challenge and I want you to join me! What are the rules? Meditate for 21 days straight
- Choose the correct amount of time for you
- Choose the format that works best for you (guided/self)
- Choose the time of day that works for you
The only rule is to do it daily for 21 days and see how you feel.
Join me!
